Who invented burpees?
How do we forget burpees?
Here are 6 reasons why burpees are terrible.
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Palpitations and shortness of breath
After only three burpees, it feels like my heart is trying to break out of my chest to escape this insanity.
Breathing becomes like Darth Vader on a run – panting and struggling with every breath.
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Total muscle fatigue :
Burpees are like making your whole body go on strike. The legs become like overcooked spaghetti, the arms like two wet noodles, and the abs roar "We give up!" at the third rehearsal.
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Endless Endurance Trial :
It's like a bad action movie where the villain never dies. When you think you're done, the instructor comes with a wicked smile and says, "Just ten more!"
Why not just rename it "Tortyrpees"?
(It took 3 to be convinced 😫)
Don't recommend Burpees. But recommend the shirt that does not recommend burpees 👇